Life Coaching

Live your truth.

• 8x 60-minute coaching sessions

• Evaluation Guide: to guide you start looking into areas of your life to live your truth

• A values assessment: to align your truth as you’re creating the life you want

• ELI - Energy Leadership Index Assessment*: An online assessment that highlights how you show up in different situations.  It may even be holding you back from realizing the full potential in yourself, your life, and your career.  Gives you a real time snapshot of your thoughts, feelings, and actions on daily life and under stress. These insights will open areas for you to discover where to refocus your truth.

• 8x 60-minute coaching sessions via phone or Zoom (welcome in-person sessions located in DFW area)

• Communication support via email or text between sessions for updates, celebrate wins, encouragement, and on-the-spot insights

• Extra resources tailored for you: Books, mindful practices, meditations, articles, podcasts, blog posts…

• Fun and easy personalized practices to help you stay in the flow between sessions